Site:
http://jiggles.airynothing.com
Miles:
1596 total / 54 in 2012
Goal:

Finish c25k in spring 2012; train for a second 50-mile bike ride in 2012.

Barb ran: c25k, week 6, day 2 ...

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  • 2 miles
  • 00:37 time
  • 16:39 pace
  • 835 calories
  •  
  •  
  • 155 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Around the neighborhood - up to Courthouse 2.2 mi 00:37 16:39 pace

c25k, week 6, day 2

I've got the jelly legs! And this time it's my fault...I decided to jog the 5-minute cool-down. Why? Because the last leg of my route is mostly downhill, and I've been walking all of it lately. I wanted to jog! The rest of my route is uphill, and I wanted to jog the downhill part. So, now I have the jelly legs. Oh well. Totally worth it. :)

4 months ago

Calories
835
  • Terri P.
    Terri P.
    Terri P.

    That is awesome, Barb - the fact that you wanted to run means the program is working!! :)

    4 months ago • Like