Site:
http://jiggles.airynothing.com
Miles:
1596 total / 54 in 2012
Goal:

Finish c25k in spring 2012; train for a second 50-mile bike ride in 2012.

Barb ran: c25k, week 6, day 1 ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 2 miles
  • 00:38 time
  • 17:18 pace
  • 882 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:gvglfh_vvmkqa%40lsao%40m%40%5ds%40oa%40aoiioq%40%5bmi%40auducsdm%40n%7d%40%60%40maf%40s%40hs%3fumcaaucugs%3fgcf%7baaeaok%40em%40%5dsagm%40%5buac%40q%40i%40g%40_%40os%40oq%40c%40ba%40hmbhs%40jqdga%3fc%40c_dvokd%40c%40%3fa%40fgbdeblwbhc%40a_%40fyajyclklatbrh%40bbh%40b%40jpzx%40jpl%60ahrr%7e%40fpn%7e%40lppd%40bvxz%40xdbr%40tbjj%40pb%40nf%40irerlh%40fpll%40tb%40%40vd%40hb%5cnbh%60adpbatfn%40%40j%40%40tnnftpbfaida%5brbp%40m%60%40m%5ecb%40gnkt%40ed%40sjbc%40r%40m%5eqr%40ing%60%40ind%5ekdbc%40p%40i%60a_%40ncb%40%40%60%40kn%40w%60%40ip%40pep%40ujods%5es%40fsam%40dufeahq%60%40%3fpfbac%5etp%40h  
alright Around the neighborhood - up to Courthouse 2.2 mi 00:38 17:18 pace

c25k, week 6, day 1

Had to go a slightly longer route, since I'm running more than when I started. The new route doesn't have THE HILL, so I had high hopes....instead, though, it has longer, slower hills, which proved nearly as difficult. I ended up walking a little in the middle interval.

4 months ago

Calories
882