Site:
http://jiggles.airynothing.com
Miles:
1596 total / 54 in 2012
Goal:

Finish c25k in spring 2012; train for a second 50-mile bike ride in 2012.

Barb ran: c25k, week 5, day 3 ...

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  • 2 miles
  • 00:31 time
  • 16:49 pace
  • 696 calories
  •  
  •  
  • 116 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Around the block 1.84 mi 00:31 16:49 pace

c25k, week 5, day 3

I'm saying that I did it...sort of. Today was the single 20-minute run. I took about 2 minutes out in the middle to walk up the steepest part of THE HILL, but picked right up near the top. I didn't add any extra to the end of the run segment to make up for the hill, which is why I'm waffling a bit on whether I can say I did day 3 or not.

But I'm gonna move on to week 6, so I guess I'm counting this one as DONE.

4 months ago

Calories
696
  • Kirsten M.
    Kirsten M.
    Kirsten M.

    You did awesome. Altering and modifying is just fine. Proud of your commitment to this!

    4 months ago • Like