Site:
http://jiggles.airynothing.com
Miles:
1596 total / 54 in 2012
Goal:

Finish c25k in spring 2012; train for a second 50-mile bike ride in 2012.

Barb ran: c25k, week 4, day 3 ...

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  • 2 miles
  • 00:32 time
  • 17:35 pace
  • 742 calories
  •  
  •  
  • 116 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Around the block 1.84 mi 00:32 17:35 pace

c25k, week 4, day 3

My BFF and I were supposed to run together today, but her asthma was acting up, so I continued on to day 3 of week 4. And this time I made it!

So here's the question...do I proceed to week 5 since I managed to do week 4, or do I repeat week 4 one more time to get more comfortable with it? Thoughts??

5 months ago

Calories
742
  • Terri P.
    Terri P.
    Terri P.

    If you are doing the program with your friend, it sounds like she may need to repeat week 4. If not, it sounds to me like you are ready to move on! Either way, just don't stop - you are incredible!

    5 months ago • Like

  • Barb
    Barb
    Barb

    My friend was just visiting - she's actually on week 2, so we would have done that today.

    I was afraid someone was going to say to move on. :)

    5 months ago • Like

  • Terri P.
    Terri P.
    Terri P.

    :) you can do this! I promise!

    5 months ago • Like

  • Brooke
    Brooke Nice Job
    Brooke Nice Job:

    move on!! :)

    5 months ago