Site:
http://jiggles.airynothing.com
Miles:
2409 total / 0 in 2018
Goal:

Start biking again! (With the not-so-secret goal of completing a half-century in 2015.)

Barb ran: c25k, week 4, day 3 ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 2 miles
  • 00:32 time
  • 17:35 pace
  • 742 calories
  •  
  •  
  • 116 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:uvglfx%7duvmg%40roamjoakomma%40%40s%40go%40qikqeu%40smmgq%3fk%40psafk%40%5csaf%40ka%40ucuqg%40am%40s_abaabsb_bceaskbsaaek%40iugk%40se%40i%40s%40%7d%40i%40oea%40cgcvcafkapwehmbp_kf%40mhgtgh%40bp%40atbj%40cl%40btal%40dtaf%40fva%3fj%40cl%40bvej%40lh%40dh%40cdach%40tf%40frbvbbaet%40tnf%40cv%40vhj%40fpep%40v%7e%40%3f%7e%40crj%60ajtbjtl%60abr%3ftbvtz%40nj%60%40e%60%40qn%40va%5bp%40szampknep%3flgdbwvac%40vawp%3fx%40wpcnglop%40gnkpgnbdaelobsdurcliak%40hoao%40ho%3fm%40hsb%40k%60%40d%60%40kvpbalpf  
good Around the block 1.84 mi 00:32 17:35 pace

c25k, week 4, day 3

My BFF and I were supposed to run together today, but her asthma was acting up, so I continued on to day 3 of week 4. And this time I made it!

So here's the question...do I proceed to week 5 since I managed to do week 4, or do I repeat week 4 one more time to get more comfortable with it? Thoughts??

  • Terri D.
    Terri D.

    If you are doing the program with your friend, it sounds like she may need to repeat week 4. If not, it sounds to me like you are ready to move on! Either way, just don't stop - you are incredible!

    almost 7 years ago Like

  • Barb
    Barb

    My friend was just visiting - she's actually on week 2, so we would have done that today.

    I was afraid someone was going to say to move on. :)

    almost 7 years ago Like

  • Terri D.
    Terri D.

    :) you can do this! I promise!

    almost 7 years ago Like

  • Brooke
    Brooke Nice Job
    Nice Job:

    move on!! :)

    almost 7 years ago