Site:
http://jiggles.airynothing.com
Miles:
1596 total / 54 in 2012
Goal:

Finish c25k in spring 2012; train for a second 50-mile bike ride in 2012.

Barb ran: c25k, week 4, day 2 ...

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  • 2 miles
  • 00:29 time
  • 15:59 pace
  • 673 calories
  •  
  •  
  • 116 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Around the block 1.84 mi 00:29 15:59 pace

c25k, week 4, day 2

I'm not sure whether to count this as doing it or not....I finished every run interval, but was a little slow to start most of them (waiting another 5-10 seconds to catch my breath). So much closer than last time when I shaved a whole minute off of one of the intervals, but not sure I can count this as completely conquered. Still, making progress!

5 months ago

Calories
673
  • Kirsten M.
    Kirsten M.
    Kirsten M.

    Progress is good, barb. You're doing great.

    5 months ago • Like

  • Melissa A.
    Melissa A.
    Melissa A.

    Great job, Barb!!! I'm proud of you!

    5 months ago • Like

  • Pubsgal
    Pubsgal Nice Job
    Pubsgal Nice Job:

    You are doing great & staying consistent, so of course you'll conquer it!

    5 months ago

  • Tanya A.
    Tanya A.
    Tanya A.

    Focus on progress, not perfection. You are getting out there and getting it done.

    5 months ago • Like