2399 total / 34 in 2015

Start biking again! (With the not-so-secret goal of completing a half-century in 2015.)

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  • 1 workouts
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  1. FIT
    tired Workout w/personal trainer 01:00

    I maybe should have taken another day off to recover from my cold, but I went anyway. I got fairly dizzy at one point, and had to back off from a couple of the exercises. Here's hoping I make ... read more

  2. FIT
    good Workout w/personal trainer 01:00

    Oof...Gary wanted to beat us up today!

  3. RUN
    good 10.8 mi 03:08 17:26 pace

    Last long run before #LetTheWookieWin Star Wars half -- eeek! This one was slow because 1) I didn't want to run outside for the whole run -- too cold, 2) our treadmill craps out if I run more... read more

  4. FIT
    good Workout w/personal trainer

    We did super-sets. 'Enough said.

  5. RUN
    good Treadmill 5.2 mi 01:20 15:23 pace

    First of the double-workout "weekend" -- the last double workout before the Rebel Challenge! AHhhhhhh!

  6. RUN
    good Treadmill 2.54 mi 00:40 15:44 pace

    Not too bad...legs felt stiffcat first, but got into it after a little bit.

  7. FIT
    good Workout w/personal trainer

    Hard getting back after a week away, but he took it relatively easy.

  8. walk
    Treadmill 1.8 mi 00:40 22:13 pace

    Slow walk on the treadmill. Not great, but wanted to get moving.

  9. RUN
    Treadmill 1.9 mi 00:40 21:03 pace

    Got in a workout at my cousin-in-laws - not fast, but got in some miles.

  10. RUN
    good Treadmill 6 mi 01:36 16:00 pace

    Second of double-workout weekend runs was cut short due to a treadmill malfunction (again). Sigh. These 6 felt good, though, so I'm happy. I suppose I'll have to do my last long run (in t... read more