- Site:
- http://jiggles.airynothing.com
- Miles:
- 1564 total / 22 in 2012
- Goal:
Finish c25k in spring 2012; train for a second 50-mile bike ride in 2012.
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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FIT
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RUN
good 2.04 mi 00:33 16:02 pace
c25k, week ?
I'm doing my own version of c25k now. My goal is to grow the first interval slowly, ultimately getting that first interval to over 20 minutes (but, shhhhhh, don't tell my body that!)... read more
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FIT
good Workout w/personal trainer 01:00
Had a pissy day, but got to work some of it out there. Felt good.
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RUN
alright Around the neighborhood - up ... 2.2 mi 00:37 16:38 pace
c25k, week 6, day 3, try #2
I can't say it went any better than Friday. I at least talked myself out of cutting it short. My legs are much better than Friday, but somehow, I just couldn't get th... read more
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I like to see you modifying and really listening to what you think you are capable of and then pushing yourself with the new goal. Proud of you, Barb!
6 days ago • Like
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RUN
blah Around the neighborhood - up ... 2.2 mi 00:37 16:41 pace
c25k week 6, day 3
Ugh. I can't call this an utter failure, because I actually got out and tried it. However, I'm going to have to tell my trainer that if he wants me to run, then we're going to h... read more
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FIT
good Workout w/personal trainer 01:00
Soooooo sore from yesterday still. But wanted to get in my second weights workout for the week. My partner today was a little slower than my other partners, which totally worked for me given how s... read more
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FIT
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Nice push!! Hope you're feeling better!
10 days ago • Like
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Feel Better:
Sometimes it's hard to know when to push or when to ease back, but you made it! Hope you feel better soon!
10 days ago
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Yeah, I wondered if was going the right thing. But I suspect that some of my problem right now is work-stress, so working should help with that overall.
9 days ago • Like
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RUN
great Around the neighborhood - up ... 2.2 mi 00:37 16:39 pace
c25k, week 6, day 2
I've got the jelly legs! And this time it's my fault...I decided to jog the 5-minute cool-down. Why? Because the last leg of my route is mostly downhill, and I've been walking ... read more
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That is awesome, Barb - the fact that you wanted to run means the program is working!! :)
14 days ago • Like
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FIT
good Workout w/personal trainer 01:00
My workout partner was sick tonight, so it was just me again. Yikes! I'm going to be a hurting girl tomorrow. We did a lot of leg work tonight - more than ever before. In fact, my legs almost gave ... read more
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Nice job, Barb! You are going to be so fit when spring gets here!
17 days ago • Like
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FIT
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RUN
alright Around the neighborhood - up ... 2.2 mi 00:38 17:18 pace
c25k, week 6, day 1
Had to go a slightly longer route, since I'm running more than when I started. The new route doesn't have THE HILL, so I had high hopes....instead, though, it has longer, slowe... read more
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FIT
good Workout w/personal trainer 01:00
Finally not alone! There were two other ladies there tonight to take the pressure off me. Of course, that didn't stop him from upping the weight on my one-arm rows to 25# (!!) - first time with th... read more
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FIT
alright Workout w/personal trainer 01:00
Tooo early! Didn't want to make the drive in yesterday because of the holiday, so I'm making up yesterdays' workout this morning. I was by myself AGAIN, and I have to say that the by-myself-workout... read more
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RUN
good Around the block 1.84 mi 00:31 16:49 pace
c25k, week 5, day 3
I'm saying that I did it...sort of. Today was the single 20-minute run. I took about 2 minutes out in the middle to walk up the steepest part of THE HILL, but picked right up ... read more
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You did awesome. Altering and modifying is just fine. Proud of your commitment to this!
26 days ago • Like
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RUN
good Around the block 1.84 mi 00:30 16:13 pace
c25k, week 5, day 2, baby!
Two 8-minute jogs separated by a 5-minute walk. It really helped that THE HILL came during the walk. But I did it!
And I've developed a strategy for week 5 day 3, whic... read more
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FIT
good Workout w/personal trainer 01:00
Alone again - my normal partner had broncitis today, and the ladies that canceled on Monday were supposed to come, but didn't show. Oh well - more work for me, I guess.
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You're an Inspiration:
^5!
about 1 month ago
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What Terri said! Way to go!
29 days ago • Like
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RUN
good Around the block 1.76 mi 00:31 17:32 pace
c25k, week 5, day 1
Oof. Today's workout was three 5-minute jog intervals separated by 3-min walks. The middle 5-min interval came on THE HILL....and I just couldn't quite make it to the top, so I... read more
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It's okay to walk on the hills - glad to see you decided to move on! :)
about 1 month ago • Like
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FIT
good Workout w/personal trainer 01:00
I was alone again - my 2 partners decided to cancel due to the snow "storm". Gary and I had a bit of a laugh about that. Oh well, all the more time for me!
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RUN
good Around the block 1.84 mi 00:32 17:35 pace
c25k, week 4, day 3
My BFF and I were supposed to run together today, but her asthma was acting up, so I continued on to day 3 of week 4. And this time I made it!
So here's the question...do I... read more
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If you are doing the program with your friend, it sounds like she may need to repeat week 4. If not, it sounds to me like you are ready to move on! Either way, just don't stop - you are incredible!
about 1 month ago • Like
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My friend was just visiting - she's actually on week 2, so we would have done that today.
I was afraid someone was going to say to move on. :)
about 1 month ago • Like
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:) you can do this! I promise!
about 1 month ago • Like
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Nice Job:
move on!! :)
about 1 month ago
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RUN
good Around the block 1.84 mi 00:29 15:59 pace
c25k, week 4, day 2
I'm not sure whether to count this as doing it or not....I finished every run interval, but was a little slow to start most of them (waiting another 5-10 seconds to catch my br... read more
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Progress is good, barb. You're doing great.
about 1 month ago • Like
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Great job, Barb!!! I'm proud of you!
about 1 month ago • Like
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Nice Job:
You are doing great & staying consistent, so of course you'll conquer it!
about 1 month ago
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Focus on progress, not perfection. You are getting out there and getting it done.
about 1 month ago • Like
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Barb
Barb
love this barb!! :) way to make c25k your bitch!
3 days ago
Woo hoo! Great work!
2 days ago • Like