1806 total / 99 in 2014

I got into shape a few years back, and then out of shape in 2013 - 2014. Trying to make a comeback. Slim down and make sure the heart / cholesterol's all-g

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  • 3 miles
  • 00:59 time
  • 196 calories
  • 1 workouts
  • This Week time period


  1. walk
    great 3.08 mi 00:59 19:03 pace

    Just walked for the first time in a while and took a bunch of pics. Peaceful and random.

  2. walk
    great Walked to field trip and back... 3.9 mi 01:09 17:41 pace


  3. walk
    injured 4.9 mi 01:17 15:37 pace

    Still right leg is gimpy

  4. walk
    injured slow walk 1.75 mi 00:37 21:12 pace

    Right leg still weird. Canceled 24 hour fitness membership while walking around Kapiolani Park. Nice lady on the phone today... Great weather.

  5. walk
    injured Trying to find a UPS drop box 2.41 mi 00:48 19:58 pace

    Something is weird with my right leg where it connects to my body. I feel it almost like the connection to my hip. It's in the middle and not alongside the hip. Weird weird weird. Was trying t... read more

  6. walk
    injured Slow walk 2.95 mi 01:00 20:20 pace

    My hip was weird after yesterday, so I took it easy today. Although, while walking the opposite side of my body gave me problems, and instead of hip pain on the left, I had a weird funny almost pai... read more

  7. walk
    good Around diamond head 5 mi 01:15 15:02 pace


  8. walk
    great Long Walk 6.89 mi 01:52 16:17 pace

    Tried to walk fast but by the end was slacking.

  9. walk
    alright Around Diamond Head and the Zoo 4.24 mi 01:15 17:37 pace

    Felt good but shoulda gone harder/ Was messaging and on the phone so took it slow.

  10. walk
    good Diamond Head area 5 mi 01:22 16:25 pace

    I didn't want to do any exercise today, but made myself do it. Walked around Diamond Head and around KCC to add some hills. Went the opposite route I usually do so the incline was towards KCC ... read more

  11. swim
    great snorkeling 01:00

    I snorkeled at turtle bay, and then tried pupukea. I got slightly scratched on some rocks, but nothing major. It was a first for me as an adult (I snorkeled as a kid at shark's cove). Great day.

  12. walk
    good 4.91 mi 01:14 15:07 pace

    I did a little jogging - in particular coming back along the ala wai canal. Initially I was just gonna walk the whole way since I plan to go snorkeling later today... and am having DOMS in back and... read more