- Site:
- http://aimlessrunner.blogspot.com
- Miles:
- 1699 total / 464 in 2012
- Goal:
20:30 5K, 44:00 10K, 1:42 Half Marathon
Harold ran: Was gonna do 8, but C...
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- 10 miles
- 01:33 time
- 09:17 pace
- 1100 calories
- details
great
Mid week 10
10.01
mi
01:33
09:17 pace
Was gonna do 8, but Cate was running 10 so I joined in
- Gear

