Harold ran: To the beach and back...

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  • 12 miles
  • 01:59 time
  • 09:56 pace
  • 1423 calories
  •  
  •  
  • 0 ft climb
  • 177 max hr
  • 152 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great 2 hrs @ aerboic HR 12.01 mi 01:59 09:56 pace

To the beach and back. Nice run.....humidity and wind raised the HR higher than normal

4 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Calories
1423