Harold ran: 96 miles in January.....

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  • 6 miles
  • 00:57 time
  • 09:28 pace
  • 680 calories
  •  
  •  
  • 0 ft climb
  • 160 max hr
  • 147 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Easy 6 6.02 mi 00:57 09:28 pace

96 miles in January....the most since November 2010. woohoo

4 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Calories
680
  • Megan S.
    Megan S.
    Megan S.

    Sweet! I'm envious that you've come so far since your injury, patience is a virtue-- or so they tell me!

    4 months ago • Like

  • Neil C.
    Neil C.
    Neil C.

    Wow, hard to believe that is most miles since the marathon. Glad you are getting back into it!

    4 months ago • Like

  • Harold
    Harold
    Harold

    Thanks. The low heart rate Maffetone training is doing me good I think by keeping me from going too fast!

    4 months ago • Like