Harold ran: 3mi @ half marathon h...

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  • 12 miles
  • 01:51 time
  • 09:14 pace
  • 1416 calories
  •  
  •  
  • 0 ft climb
  • 189 max hr
  • 159 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good Morning 12 12 mi 01:51 09:14 pace

3mi @ half marathon heart rate, the rest at aerobic HR. Nice out today!

4 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Calories
1416