Harold ran: Ran with my sister, s...

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  • 5 miles
  • 00:47 time
  • 09:22 pace
  • 631 calories
  •  
  •  
  • 0 ft climb
  • 182 max hr
  • 151 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great North beach 5mi boardwalk loop 5.03 mi 00:47 09:22 pace

Ran with my sister, so took it nice and easy. A bit humid out...is it really January?

4 months ago via Garmin

Gear
Effort
  • Currently 3/5 Effort.
Calories
631
  • Neil C.
    Neil C.
    Neil C.

    Yeah, it kinda sucks out. But good training. Hope it means rocket jets when racing in cooler weather.

    4 months ago • Like