Harold ran: Not much time tonight...

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  • 3 miles
  • 00:28 time
  • 09:09 pace
  • 350 calories
  •  
  •  
  • 0 ft climb
  • 155 max hr
  • 145 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great 3 mi 3.02 mi 00:28 09:09 pace

Not much time tonight, so ran in my VFFs for more of a workout. Time to get my camera gear ready for the rocket launch tonight!

Gear
Effort
  • Currently 3/5 Effort.
Calories
350