Harold ran: That caps a 31 mile w...

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  • 11 miles
  • 01:40 time
  • 09:04 pace
  • 1379 calories
  •  
  •  
  • 0 ft climb
  • 185 max hr
  • 163 avg hr
    • Currently 4/5 Effort.
    effort 4/5
great 11 mile north beach loop w/ bridges 11.01 mi 01:40 09:04 pace

That caps a 31 mile week....my highest in over a year. I think I'm finally getting my running mojo back.

Gear
Effort
  • Currently 4/5 Effort.
Calories
1379