- Site:
- http://aimlessrunner.blogspot.com
- Miles:
- 1699 total / 464 in 2012
- Goal:
20:30 5K, 44:00 10K, 1:42 Half Marathon
Harold ran: That caps a 31 mile w...
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- 11 miles
- 01:40 time
- 09:04 pace
- 1379 calories
- details
great
11 mile north beach loop w/ bridges
11.01
mi
01:40
09:04 pace
That caps a 31 mile week....my highest in over a year. I think I'm finally getting my running mojo back.
- Gear

