- Site:
- http://aimlessrunner.blogspot.com
- Miles:
- 1699 total / 464 in 2012
- Goal:
20:30 5K, 44:00 10K, 1:42 Half Marathon
Harold ran: Ran beachside with Ca...
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- 6 miles
- 01:01 time
- 09:24 pace
- 722 calories
- details
great
1 hour @ aerobic pace
6.46
mi
01:01
09:24 pace
Ran beachside with Cate....love the cool weather!
- Gear

