- Site:
- http://aimlessrunner.blogspot.com
- Miles:
- 1699 total / 464 in 2012
- Goal:
20:30 5K, 44:00 10K, 1:42 Half Marathon
Harold ran: Windy and cool out, b...
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- 8 miles
- 01:16 time
- 09:29 pace
- 954 calories
- details

