1588 total / 0 in 2018

Running is my first love. I'm a 5k - Ultra Marathon gal. Boston Qualifier. Pilates, Booty Barre & Spin Instructor.

Aimee Spencer ran: Darn R knee. I'm ici...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 5 miles
  • 0:00 time
  • 0:00 pace
  • 552 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Flat Run 5 mi

Darn R knee. I'm icing & praying for a quick healing.

Great for clearing my head. Running is my first love.

  • Steve Shep
    Steve Shep

    Glad you had a good clearing of any mental junk...but boo on sore knee! :( Healing vibes my friend!

    almost 6 years ago Like

  • Sang Y.
    Sang Y.

    Glad it helped clear your head and hope the knee will play nice!

    almost 6 years ago Like