Miles:
76 total / 0 in 2018
Goal:

Walk daily, make healthy food choices, and have lots of fun!

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Aimee logged 76 miles.

Last workout over 5 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. walk
    good Treadmill 1.2 mi

    Goodness I get bored on the treadmill. Can't wait for it to get above freezing so I can play outside again.

    • Trula
      Trula Nice Job
      Nice Job:

      Good walk though!

      over 5 years ago

  2. walk
    good Outside 1.5 mi

    Already getting hot in the early morning, summer is here! :)

    • Trula
      Trula

      I know right? I love summer but I miss the cool Spring mornings already :)

      almost 6 years ago Like

  3. walk
    good Outside! 1.7 mi 00:35 20:35 pace

    Such a nice day outside! Felt great to be out walking.

  4. walk
    great Outside 1 mi

    Walked home from the car mechanic, luckily didn't get rained on (got home just in time)!

  5. walk
    great Nature's Gym 1.7 mi

    So nice to be outside and walking again!

  6. walk
    good Treadmill 1.1 mi

    Mile a day habit going strong!

    • Trula
      Trula

      Every mile counts, you're doing it Aimee :)

      about 6 years ago Like2 people

    • Wolfy Bushkin
      Wolfy Bushkin

      You know, I think this approach might work for me, too. Just setting a realistic achievable goal that I can do every day in order to develop the habit could help me walk more consistently. Then, if I do more, great! Great idea, Aimee. You've inspired me!

      about 6 years ago Like1 person

  7. walk
    good Treadmill 1.1 mi

    Tired this morning, but the mile went well. Happy to be getting into a consistent habit of doing a mile walk in addition to any other workouts that happen in the day.

    • David L.
      David L.

      Good job, Aimee! Keep up the good work . . . you'll only feel better along the way.

      about 6 years ago Like2 people

    • Trula
      Trula

      I hear you, sticking to a routine of logging the same miles every day has really helped me!

      about 6 years ago Like1 person

  8. walk
    great Inclined treadmill 1.2 mi

    Upped the speed and incline, still feeling good. Going to stick at this pace/incline for a bit then add some more when it gets overly easy again.

  9. walk
    great Inclined treadmill 1.2 mi

    It keeps getting easier. Time to up the speed or the incline.

    • David L.
      David L.

      I agree with Trulia . . . just kick up the speed a bit. You'll find that at the same heart rate, you'll be able to go faster and faster over time. Keep up the good work!

      about 6 years ago Like1 person

    • Wolfy Bushkin
      Wolfy Bushkin

      You can do it, Aimee - a little at a time. Just keep at it - steady wins the race, just like the tortoise!

      about 6 years ago Like1 person

    • Trula
      Trula Nice Job
      Nice Job:

      Up the speed, you can do it :)

      about 6 years ago

  10. walk
    great Incline treadmill 1.1 mi

    Awesome. I actually wondered if my husband had lowered the incline because it felt much easier than it had been feeling.

  11. walk
    great Inclined treadmill 1.2 mi

    Feeling stronger each time! Woot!

  12. walk
    good The mall. 1 mi

    Had to do some shopping so I got in a quick mile around the mall first. It was so crowded though, lots of weaving around. I felt like I was playing human Pole Position!

  13. walk
    great Inclined treadmill 1.1 mi

    Always nice to get a little "hike" in to start the day.

  14. walk
    good Treadmill w/incline 1 mi

    Nice inclined walk, like a little hike.

  15. walk
    good Treadmill inclined 1.1 mi

    Can't wait until it's warm enough to get my walk done outside. It's great to have a treadmill, but boy can it get dull.

  16. walk
    good Treadmill! 1.1 mi

    My knee is bothering me, but it still felt great to do a mile! :)

  17. walk
    good Treadmill 1.1 mi

    At an incline, which feels nice. I do wish our treadmill showed how much of an incline there is though.

  18. walk
    good At the mall. 1.5 mi

    I was already there shopping, so I thought I would take advantage of the fact that the mall is also a mile around and get a walk in while I was there. Sadly it was a bit crowded and made going fast... read more

  19. walk
    great Outside 1.8 mi

    Cold, but sunny!