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Amanda logged 10094 miles.

Last workout about 1 year ago. Help get them back on track!

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  • 0:00 time
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Entries

  1. RUN
    lunch miles 4 mi 00:57 14:07 pace

    Some walking, but less than yesterday... eventually I will get back to my normal!

  2. RUN
    4 mi 00:58 14:31 pace

    So hot and humid, I could barely breathe.

  3. RUN
    good Run with Kelly C. 5.5 mi 01:12 13:01 pace

    After an arm workout at 5AM, decided to run too :-) #babysteps

  4. RUN
    November Project Dallas 1.5 mi 00:16 10:39 pace

    Burpees, planks, lunges, wall sits, etc with some running in the middle

  5. RUN
    4 mi 00:52 12:53 pace

    Sunrise 6k... did intervals again

  6. FIT
    01:00

    Abs and arms πŸ’ͺ🏼

  7. RUN
    2.2 mi 00:33 15:03 pace

    Walked for warm up and cool down and did five hill sprints...

  8. FIT
    01:00

    Arm day πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼

  9. RUN
    blah Baby steps 2.02 mi 00:26 13:04 pace

    Getting back into the swing of things-I have a long road ahead of me.

    • Wanda
      Wanda

      Baby steps are better than no steps! You'll get there and you'll be so much stronger. Keep it up!!

      over 1 year ago Like1 person