- Site:
- http://www.arianahilborn.com
- Miles:
- 4872 total / 0 in 2012
- Goal:
2012 Marathon Trials, My athlinks: http://www.athlinks.com/racer.aspx?rid=48053959
Ariana H. ran: Recovery run after la...
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- 10 miles
- 01:21 time
- 08:04 pace
- 797 calories
- details
great
canal
10
mi
01:21
08:04 pace
Recovery run after last nights' track. So nice out this morning, a perfect spring morning!
Great recovery after last night.
almost 2 years ago • Like
Great run Ariana! Spring is everywhere :-) Yay!
almost 2 years ago • Like
Great recovery Ariana !!!
almost 2 years ago • Like
Ahhh, sounds like a nice reward for yesterday's great workout.
almost 2 years ago • Like
Nice pace, great recovery.
almost 2 years ago • Like
It is beautiful outside! Great run.
almost 2 years ago • Like
Wow great pace Ariana!
almost 2 years ago • Like
Your Gonna Love Boston!!!
almost 2 years ago • Like
I knew you'd blast past me in miles as soon as you got your evening runs in. Great job!
almost 2 years ago • Like
Looking great! Nice recovery!
almost 2 years ago • Like
Question for you: How much sleep do you actually manage to squeeze in a night? With increased mileage I can feel my body asking for more sleep but with a busy schedule it gets really hard to manage
almost 2 years ago • Like
Hey Tyler! I get about 7 hours a night. I also try to squeeze in a nap before Tuesday track workouts. My life is pretty much fueled by coffee. I have some before almost every run. ;) It is hard to manage, and if I am really wiped, I will skip the gym for the week. I read in runner's world that a lot of times, your body isn't tired, its just your mind that's tired. I try to think of that too. HTH. :)
almost 2 years ago • Like
Great job Ariana on the pace there. :D
almost 2 years ago • Like
Appreciate your perspective on rest and fatigue, Ariana.
almost 2 years ago • Like