Ariana H.
Site:
http://www.arianahilborn.com
Miles:
2994 total logged
Goal:

2012 Marathon Trials, My athlinks: http://www.athlinks.com/racer.aspx?rid=48053959

  • 38 mi tracked
  • 04:44 logged
  • 2807 calories
  • 5 workouts
  •  
  • This Week time period
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Entries

  1. Ariana H.'s Photo Ariana H. RUN
    greatcanal – 10 mi / 01:21 08:04 pace

    Recovery run after last nights' track. So nice out this morning, a perfect spring morning!

    about 18 hours ago
  2. Ariana H.'s Photo Ariana H. RUN
    greatNeighborhood Loop – 5 mi / 00:39 07:51 pace

    Did 3 with Tank, nice, easy recovery before track tonight.

    2 days ago
    • Cynthia P. Cynthia P.
      Cynthia P.

      18 already this week! Must be a high mileage week??

      2 days ago
    • Show 8 more comments...
    • Ariana H. Ariana H.
      Ariana H.

      Thanks guys! Cynthia- I was at about 50-70 miles year round with a few weeks off here and there, but pretty lax. :)

      1 day ago
    • Jenn B. Jenn B.
      Jenn B.

      so i just ran a PR on Saturday at your recovery pace...you're so fast! awesome job! : )

      about 20 hours ago
  3. Ariana H.'s Photo Ariana H. RUN
    greatTrack practice – 10 mi / 01:06 06:37 pace

    3.25 mile warm-up, 3x2miles @ 5:50pace with 4:00 rest in between, .75 mile cool down. Felt really strong down to the last 3 laps of my 3rd repeat.

    2 days ago
    • Bob Bob
      Bob

      You nailed it! Great job, and awesome workout!

      about 20 hours ago
    • Ariana H. Ariana H.
      Ariana H.

      Thanks Bob!!! :D I felt really good about it, especially after being so nervous for it!

      about 18 hours ago
    • Terri A. Terri A.
      Terri A.

      You looked strong! Must have been all those creative encouraging phrases I was shouting out to you :-) xo

      about 18 hours ago
    • Cynthia P. Cynthia P.
      Cynthia P.

      Wow!!! That is an awesome workout and you were flying!!

      about 18 hours ago
  4. Ariana H.'s Photo Ariana H. RUN
    greatRun to the gym – 5 mi / 00:37 07:25 pace

    Warm out! did some weight lifting/core work at the gym

    2 days ago
  5. Ariana H.'s Photo Ariana H. RUN
    greatMummy Mountain Hills – 8 mi / 01:01 07:34 pace

    Did 2 miles with Tank before leaving for 6 @ Mummy. Love Mummy Mondays! Heartbreak here we come!

    3 days ago
    • Brian F. Brian F.
      Brian F.

      I'm wish I had hills/mountains to run on like that where I live. Always sounds like such a great workout. What distance/when is Heartbreak?

      3 days ago
    • Show 5 more comments...
    • Cynthia P. Cynthia P.
      Cynthia P.

      Way to start off the week right with some hills again!! I agree with Terri- you were flying!

      3 days ago
    • Ariana H. Ariana H.
      Ariana H.

      Thanks friends! Terri you are such a great hill-climber, you will be fine! :)

      2 days ago
  6. Ariana H.'s Photo Ariana H. RUN
    greatAll around – 8 mi / 01:02 07:46 pace

    So nice out! The sun felt so good! Did 3 with Tank.

    4 days ago
    • Brian A. Brian A. You're an Inspiration
      Brian A. You're an Inspiration:

      You're a marvel, Ariana. Keep up the hard work and dedication; hope you make it to your goals in 2012.

      4 days ago
    • Show 7 more comments...
    • Michael M. Michael M.
      Michael M.

      Excellent as always.... thinking the sun may hang for a bit now...

      3 days ago
    • Terri A. Terri A.
      Terri A.

      It was gorgeous out! I actually got in a little 3 mile recovery run AND got my booty to the gym. Can you BELIEVE it!!! LOVIN this weather!

      3 days ago
  7. Ariana H.'s Photo Ariana H. RUN
    greatSouth Mountain – 20 mi / 02:29 07:26 pace

    Good, solid run. I paced myself well and didn't feel like I had to stop during the climb up the mountain!

    4 days ago
    • Ashley R. Ashley R.
      Ashley R.

      wow great job!

      4 days ago
    • Show 15 more comments...
    • Jenny J. Jenny J.
      Jenny J.

      Seriously incredible.

      4 days ago
    • Cynthia P. Cynthia P.
      Cynthia P.

      Way to get that 20 miler done!!! and UP a mountain!?! You are incredible. So funny, the people we were hanging out with last night just moved here from Phoenix and were talking about how they miss South Mountain park. It sounds so pretty!

      3 days ago
  8. Ariana H.'s Photo Ariana H. RUN
    Tempe Town Lake – 10 mi / 01:19 07:53 pace

    Recovery run w/ Terri. Mark and Matt joined us on bikes, made the 10 miles easier!

    5 days ago
  9. Ariana H.'s Photo Ariana H. RUN
    Tempo – 15 mi / 01:44 06:57 pace

    5 miles warm up, 5 miles @ 6:12 pace, 5 miles cool down. Really tough workout again. Stomach was completely off and the last 3 miles were brutal. The 6:12's were ok, though I feel like I cheated as I had a LONG (2 min) stoplight in the middle of them. ... read more

    6 days ago
    • Ally S. Ally S.
      Ally S.

      holy crap, I cant even imagine

      6 days ago
    • Show 21 more comments...
    • Saks Saks
      Saks

      Lol! 2 min stop light huh? that's just plain dishonest..lol

      Fantastic Run!

      5 days ago
    • Cinda B. Cinda B.
      Cinda B.

      WOW - What a workout! Sorry your tummy is causing you issues and hope that you can get it to behave soon. Great job!

      4 days ago
  10. Ariana H.'s Photo Ariana H. RUN
    goodRecovery – 8 mi / 01:04 07:58 pace

    Did 3 with Tank, cold this morning!

    8 days ago
 

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