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Alex logged 3388 miles.

Last workout 6 months ago. Help get them back on track!

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  1. VELO
    good 12.53 mi 01:05 11.6mph pace

    A fun ride with Brandie!!

  2. RUN
    blah Running around 3.62 mi

    First run in quite awhile. Trying to get back to it.

  3. RUN
    blah 11.06 mi 01:27 07:50 pace

    I got bamboozled by the sun. I intended to do 13, but wrapped it up early because I didn't want to get dehydrated. Teaches me a lesson about running mid-day in New Orleans between the months... read more

  4. RUN
    Uptown 5-miler 5 mi 00:36 07:14 pace

    The rain has finally let up and the day is gorgeous!

  5. RUN
    good Uptown 10k 6.26 mi 00:50 08:02 pace

    I took it pretty easy. Just ran along and got lost in my music.