Amy
Nice class! Instructor was awesome. Needed to get my mind to stop racing and get my upper back and shoulders stretched out.
- Miles:
- 780 total / 136 in 2013
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Amy logged 780 miles.
Last workout about 1 month ago. Help get them back on track!
Entries
-
FIT
great nature yoga intro to yoga 101... 01:15
-
RUN
good CES spring training - recover... 6 mi 01:15 12:30 pace
Great! Looking forward to this run all week! Having so many of my friends get PRs last weekend was really inspirational. Want to keep up with running despite demanding grant schedule. May have some... read more
-
RUN
good Neighborhood run with pup 2.48 mi 00:30 12:05 pace
Glad was able to get this in. Don't usually drink coffee in the afternoon but did today and could really feel it in this run (and in my focus at work). This run was a bit speedier than the pa... read more
-
RUN
-
RUN
good CES Long Run + Bonus Indy Min... 12.2 mi 02:39 13:01 pace
Definitely felt more confident about Indy after finishing this run. My training as of late has been definitely less than consistent so I was a bit worried getting up to the higher miles but thankfu... read more
-
Yay! It was great running the last three with you today!
2 months ago • Like
-
-
FIT
good nature yoga intro to yoga 101...
Really nice! This instructor was super sweet and nice. Also going through poses more slowly makes your core work really hard. It was nice this instructor explained things very thoroughly and it was... read more
-
RUN
alright Neighborhood run with a pup 3.53 mi 00:48 13:31 pace
Went out feeling pretty good, then the second mile I had to make a detour back to my apartment to go to the bath room. Left again and the rest of the run was nice... Milo was having some bathroom i... read more
-
Nice run! That's great that Milo can join you on your runs.
2 months ago • Like
-
-
RUN
good Shamrock Shuffle 8 km 00:58 11:42 pace
Great to have running buddy, Christine run with me! This race like flew by because we were chatting away! What a beautiful day too, sunny, about 50-60 degrees... perfect weather. Great to see oth... read more
-
VELO
good First bike ride of season! 17.88 mi 01:54 9.4mph pace
Beautiful day! About 55 degrees but pretty windy! Biked to Navy Pier and back to apartment for packet pick up for Shamrock Shuffle. Then biked to and from Rush to do some work on a paper resubmissi... read more
-
FIT
alright some gaiam videos on hulu 00:30
got in my cross training for the day thank goodness... much prefer yoga in a studio to that of my own home. It is too distracting at home!
-
RUN
great Neighborhood Run with Pup 3.26 mi 00:41 12:38 pace
What a beautiful day it was! The first half mile my legs felt a bit creaky but after warming up everything was great. But I did fall. I think I need to start keeping track of how often I fall - ca... read more
-
FIT
good Nature Yoga Vinyasa 2 01:15
This was a really nice class. The instructor - Claire McKeveny - was really good! I'm noticing that my shoulders are very tight and I need to work on opening them up. Also I was able to do ho... read more
-
Nice job!!
3 months ago • Like
-
-
RUN
extra Indy Mini training mile... 2 mi 00:30 14:49 pace
nice run beautiful day, also ran into Brook on the path too! yay for running buddies
-
RUN
good CES Long Run - with BETH! 5.9 mi 01:23 14:04 pace
One of my best friends, Beth, was in town this weekend (she is living part time in D.C. part time in Chicago but soon will be in Chicago permanently). So I ran with the white 3/2 13:00 pace group.... read more
-
FIT
-
RUN
good neighborhood run with a pup 2.77 mi 00:35 12:32 pace
Pretty good. My feet and legs ached a bit cause I wore heals to work. Glad to get the run in.
-
RUN
good CES Spring Training Long Run 7.9 mi 01:39 12:33 pace
This was divided into two parts 1) Regular CES pace group. got to meet and chat with a new lady - Carmelina (SP?) who was super nice! 2) got to do 2 bonus miles with Joanne, Tim, Joel and Whitney. ... read more
-
RUN
good neighborhood run with a pup 2.69 mi 00:34 12:37 pace
Good. Can't believe this got accomplished because I came home from work, napped, then got up and ran. Thought it might all be over when my head hit the pillow but a random phone call and guilt... read more
- FIT
-
RUN
good CES Spring Training Circuit W... 4.14 mi 01:12 17:28 pace
This time included all the stops for explaining the workout and the circuit stations - I kept my endomondo running to track miles!
This was a tough workout for me because of the cold - I had packe... read more
Amy
Yay! Glad you had a nice run this morning. It was beautiful weather for it.
about 1 month ago • Like • 1 person
Woohoo! Great weather yesterday too, was fun to see you for a short bit.
about 1 month ago • Like
Great job Luv! You can keep it up!
about 1 month ago • Like