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Amy logged 1336 miles.

Last workout over 2 years ago. Help get them back on track!

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Entries

  1. RUN
    good morning run on 606 2.27 mi 00:31 13:39 pace

    Nice morning run with Brook! (And Milo) weather was absolutely gorgeous!!!

  2. RUN
    alright CES Womens Half Group Run 4.5 mi 01:01 13:28 pace

    Hot! Hot! Hot! My watch wasn't turned on for the first half mile but we did another cut back week because of the heat! Hope to be prepared for next week. Thank God we cut back!

  3. RUN
    good CES Women's Half Lincoln Squa... 4.97 mi 01:02 12:26 pace

    Great experience first time pacing out of Lincoln square. Nice small group. No participants for my pace so I got the chance to get to know my co-pacer and the route.

    • Joanne S.
      Joanne S.

      Awesome! I didn't know you were pacing this summer. I like the river path at Lincoln Square. It's a nice change of scenery.

      over 2 years ago Like

  4. FIT
    good Morning Yoga 00:40

    Found a good video on hulu! It was pretty challenging and felt good. Upper back and shoulders have been hurting me.

  5. FIT
    great Zumba 01:00

    Yesterday (Wednesday) zumba class. Was really fun.

  6. RUN
    good 606 Run 2.62 mi 00:32 12:21 pace

    Great! So glad I actually got up for a morning run. Met up with Brook which was the real motivator :) so lucky to live so close to a great running friend. Oh and Milo got to run too!

    • Joanne S.
      Joanne S.

      Oh yay! That's so nice that you, Brook and Milo got to go out for a run together.

      over 2 years ago Like

  7. RUN
    good CES Group Run 7 mi

    Tired but good to get out there.

  8. FIT
    good Zen Garage Yoga - Vinyasa 2 C... 01:00

    Needed to get my butt to yoga. My back has been killing me. I think it helped but more yoga is indicated!

  9. RUN
    great CES Spring Training Group Run 4.09 mi 00:51 12:23 pace

    As far as how I felt - this run went great! I took things really easy this week, got a lot of rest, and was home sick Thurs. My sickness was tummy problems and luckily rest help me feel better and ... read more

  10. FIT
    good Zumba 01:00

    Felt good! It was nice to get in a work out after this day - had a few meetings that I was stressed about but shouldn't have been.

  11. RUN
    good CES Open House 3.18 mi 00:38 12:05 pace

    This was a pretty good run. I was very apprehensive due to the cold and being out of training for a couple of weeks but we had a really nice group - two ladies who had been through NoBo and Coach A... read more

  12. RUN
    good Zumba 01:00

    Felt a bit tired but good workout. Some of the twisty moves loosened and stretched my back and it feels really good now.

  13. RUN
    alright Hot Power Fusion Yoga Class 01:00

    Jet lagged and really needed yoga today.

  14. FIT
    good Bucktown Crossfit 02:00

    Did 2 classes back to back to make up last week. Officially tired and sore! The first class went really well. The second class was tougher!

  15. FIT
    good Bucktown Crossfit 01:00

    Trying a crossfit gym with a groupon. Was a lot better than I expected today. It was all about kettle bells. Mini workout of the day was:
    Repeat 3x the following:
    - 6 american kettle bell swings
    -... read more

  16. RUN
    good CES WW Group Run 5.88 mi 01:28 14:53 pace

    Hung back with a new participant who was struggling. She was really lovely. Hope that I can gently guide her into a slower group. Am in the midst of discussing with co-pacers and bringing it up to... read more

  17. RUN
    good Cold neighborhood run 2.18 mi 00:30 13:48 pace

    A little disappointed in myself that didn't stay out for 42min but still glad I got outside on such a cold night. Also glad that Milo baby got another run in too. Milo is loving this challeng... read more

  18. RUN
    alright Post Wedding Run 1.16 mi 00:17 14:22 pace

    Cold! Glad to get it done - Ran to Holstein park and back after Vanessa and Matt's wedding :) Inspired by all the running love today - literally!!!