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Alan logged 3619 miles.

Last workout about 1 month ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. RUN
    good Neighborhood Run/Walk 2.6 mi 00:28 10:34 pace

    OUT OF SHAPE!

  2. RUN
    good Starting completely over with... 2.3 mi 00:30 13:09 pace

    Hard to believe I am starting over at ground zero after running a couple of marathons and several half marathons over the last 5 years.