- Miles:
- 913 total / 0 in 2012
- Goal:
Recover well from torn rotator cuff (no surgical intervention) Build strength & aero base; begin running in May for Fall races - trail races or road marathon
Routes (12)
-
176 wool st 8 mi -
Sanchez and Glen Park 5.06 mi, San Francisco, CA
-
176 Wool Street 13.5 mi, San Francisco, CA
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Bernal to the Ocean 10.2 mi, San Francisco, CA
-
baker st and fell st 8.74 mi, San Francisco, CA
-
O'Shaughnessy 6.11 mi, San Francisco, CA
-
176 wool st 10.18 mi, San Francisco, CA
-
176 wool st 9.72 mi, San Francisco, CA
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GG Park out-and-back 10.17 mi, San Francisco, CA
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176 Wool St 21 mi, San Francisco, CA
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5 K 3.1 mi, San Francisco, CA
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45 min pace run 5.64 mi, San Francisco, CA
