Miles:
913 total / 0 in 2012
Goal:

Recover well from torn rotator cuff (no surgical intervention) Build strength & aero base; begin running in May for Fall races - trail races or road marathon

Jamye ran: on 10/04/09

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  • 13 miles
  • 01:44 time
  • 08:00 pace
  • 1153 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 13 mi 01:44 08:00 pace

over 2 years ago

Calories
1153