- Miles:
- 679 total logged
- Goal:
Survive 1st marathon- Space Coast Marathon 11/29/09. Have fun & learn as much as possible | Yoga + x-training every week | Test for 4th Dan in TKD by Feb 2010
Jamye did a fitness workout: After teaching an int...
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goodReturn to Taekwon-Do
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01:00
After teaching an intro class, took part in TKD workout. A little kicking, a little sparring - all fun.
Took it easy on the ankle, no spinning or jump kicks.
aha! Dude share me some drills bro!
5 months agoWhat kind of drills are you interested in? What style(s) do you practice?
5 months ago