- Miles:
- 679 total logged
- Goal:
Survive 1st marathon- Space Coast Marathon 11/29/09. Have fun & learn as much as possible | Yoga + x-training every week | Test for 4th Dan in TKD by Feb 2010
Jamye did a fitness workout: 20 minutes of yoga 40...
- 0 mi tracked
- 01:00 logged
- 0:00 pace
- 0 calories
- effort 3/5
goodStrength and core day...
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01:00
20 minutes of yoga
40 minutes of pushups, plank and stability core work, single leg bodyweight deadlift, walking lunges, plyos.
