Site:
http://runtobefree10.wordpress.com/
Miles:
467 total / 0 in 2019
Goal:

Went from 5K to Marathon in 1 year! Working on sub 2:30 half, sub 5:30 full, and still working on a sub 30 5k! #irun4Emily

Stacey Miles did a fitness workout: Focus T25 - Cardio. S...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 00:25 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Focus T25 00:25

Focus T25 - Cardio. Sweat + Smiles = an awesome time. :-)