Site:
http://runtobefree10.wordpress.com/
Miles:
467 total / 0 in 2019
Goal:

Went from 5K to Marathon in 1 year! Working on sub 2:30 half, sub 5:30 full, and still working on a sub 30 5k! #irun4Emily

Stacey Miles ran: Boring scenery, but I...

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  • 6 miles
  • 01:11 time
  • 11:52 pace
  • 922 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Treadmill 6.02 mi 01:11 11:52 pace

Boring scenery, but I got it done. Day 2 of #marathontraining and day 20 of #RWRunStreak also done! 👍

  • Tom G.
    Tom G.

    I love the treadmill. Especially in cold weather. Most people hate it but trust me...........it will pay off come race day!!!

    about 4 years ago Like