Site:
http://runtobefree10.wordpress.com/
Miles:
467 total / 0 in 2019
Goal:

Went from 5K to Marathon in 1 year! Working on sub 2:30 half, sub 5:30 full, and still working on a sub 30 5k! #irun4Emily

Stacey Miles did a fitness workout: 30 jump squats 30 d...

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great ocr super elite challenge day 25 00:25

30 jump squats
30 dips
30 burpees
80 second plank

I'm kicking this challenge!!