Site:
http://runtobefree10.wordpress.com/
Miles:
467 total / 0 in 2019
Goal:

Went from 5K to Marathon in 1 year! Working on sub 2:30 half, sub 5:30 full, and still working on a sub 30 5k! #irun4Emily

Stacey Miles ran: on 09/25/14

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  • 2 miles
  • 00:26 time
  • 11:06 pace
  • 337 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 2.34 mi 00:26 11:06 pace