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  • 8 miles
  • 00:59 time
  • 753 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright LS to Pratt 8 mi 00:59 07:19 pace

    Trying to build up my miles!

  2. RUN
    alright LS to Devon 7 mi 00:54 07:43 pace

    Ran 4 miles with Karol, then lot's of stops before finishing. Too hot!

  3. RUN
    alright RE Military workout 3.1 mi 00:24 07:44 pace

    2 miles track at 12:57, 1 mile warm up and cool down.

  4. RUN
    alright LS to willow tree 4.5 mi 00:35 07:44 pace

    Ran with new young girl from Girls in the run, Kimberly. Second run of the day!

  5. RUN
    alright Speed work out @ Wilson 3 mi 00:22 07:19 pace

    Feeling tired!

  6. RUN
    alright LS to willow tree 5 mi 00:41 08:15 pace

    Hot and hummid. Ann Mills came running with us!

  7. RUN
    alright Boston Common and Commonwealt... 3.53 mi 00:26 07:23 pace

    Feeling tired but nice morning!

  8. RUN
    alright Marathon Store, Boston. 4.29 mi 00:32 07:29 pace

    Nice run with Aaron Poe from Chicago. Second run of the day.

  9. RUN
    alright Boston Common 4 mi 00:30 07:34 pace

    Ran with BLC teachers

  10. RUN
    blah LS to Touhy 9 mi 01:09 07:38 pace

    Humid! Ran with Karol.

  11. RUN
    alright RE to Weveland Tennis Courts 6 mi 00:43 07:10 pace

    Got to run with Karol! Keep me moving!

  12. RUN
    alright LS to Kedzie 6 mi 00:44 07:22 pace

    Chick's night. Second run of the day!

  13. RUN
    alright Speed workout 5X1000 3.5 mi 00:24 06:51 pace

    Nice morning group!

  14. RUN
    blah OT to Irving Park 7 mi 00:52 07:25 pace

    Wanted to run 8 but could not due it due the heat.

  15. RUN
    alright RE to Weveland Tennis Courts 6 mi 00:44 07:22 pace

    Miles is back!

  16. RUN
    alright LS to Pratt 7.5 mi 00:56 07:25 pace

    2nd run of the day.

  17. RUN
    alright Wilson track 2.5 mi 00:19 07:35 pace

    3X800 Speed competition in teams of three. Paired with young graduated from Latin and Eric Baum.

  18. RUN
    alright Home to Touhy 8 mi 01:00 07:31 pace

    Getting into my routine.

  19. RUN
    blah Downers Grove 5 miles 5 mi 00:34 06:43 pace

    Difficult run. Was tired after 2 miles but did finish.