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  • 8 miles
  • 01:00 time
  • 766 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    blah LS to lake front 7.8 mi 01:00 07:38 pace

    Still walking during my run... Enes stayed with me for 7 miles. Good friend!

  2. RUN
    blah LS to Buddha heads 10 mi 01:16 07:35 pace

    Lots of stop and walk. Did not time the stops.

  3. RUN
    alright RE to Weveland Tennis Courts 6.01 mi 00:46 07:39 pace

    Nice run with Rafer, Colin and Ryan. Great to have company!

  4. RUN
    blah Lab to Lakefront 7.33 mi 00:54 07:23 pace

    Ran before meeting. Windy going north.

  5. RUN
    alright LS to Aquarium 9.5 mi 01:12 07:34 pace

    Had to stop 5 times but I did it! Nice day at the aquarium.

  6. RUN
    alright RE to Weveland Tennis Courts 6.07 mi 00:45 07:28 pace

    Nice run with Rafer and Colin M.

  7. RUN
    blah LS to buddah heads 10 mi 01:17 07:40 pace

    2.5 miles with Mary and Jose.

  8. RUN
    alright RE to Weveland Tennis Courts 6 mi 00:46 07:43 pace

    Ran with young Ryan

  9. RUN
    alright LS to Pratt 8.25 mi 01:04 07:42 pace

    Nice night to run!

  10. RUN
    alright LS to bridge 10 mi 01:17 07:39 pace

    First 10 miles of the year!

  11. RUN
    alright RE to Weveland Tennis Courts 6 mi 00:45 07:30 pace

    Ran 2 miles with Sam and Ryan.

  12. RUN
    alright Home to Belmont 9 mi 01:09 07:37 pace

    Before the rain...

  13. RUN
    alright LS to Belmont 8.43 mi 01:03 07:25 pace

    Nice night for a run!

  14. RUN
    alright LS to Lakefront 8.16 mi 01:00 07:21 pace

    Ran before Women's march

  15. RUN
    alright Home to Belmont 8 mi 01:00 07:26 pace

    Ran before the rain!

  16. RUN
    alright Speed workout 4.55 mi 00:46 10:12 pace

    2x800 and 4X400

  17. RUN
    alright Home to Belmont 8.22 mi 01:03 07:37 pace

    Some puddles on the path. Nice to see Kyle twice!

  18. RUN
    blah Ox bow park 8 mi 01:05 08:09 pace

    Feeling tired!