Track and share your training!

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Entries

  1. RUN
    alright Boston 6.15 mi 00:48 07:51 pace

    Ran with Nike club in Newbury Street

  2. RUN
    alright Boston 8 mi 01:00 07:29 pace

    Ran with Marathon Sports

  3. RUN
    blah Boston, along Charles river 8 mi 01:00 07:30 pace

    Hot and humid!

  4. RUN
    alright Oak Park 8 km 00:32 06:30 pace

    2nd place overall!

  5. RUN
    alright RE to Weveland Tennis Courts 6.01 mi 00:44 07:21 pace

    Made several stops coming back.

  6. RUN
    alright LS to River Parl 4 mi 00:29 07:19 pace

    Chick's night. 2nd run of the day.

  7. RUN
    alright Speed workout 4x1 mile 4 mi 00:26 06:31 pace

    4X1 mile, 2 minute rest in between each mile.

  8. RUN
    blah LS to Peterson 6 mi 00:44 07:19 pace

    Several stops in the way back! Used Nike app.

  9. RUN
    alright 4 on the 4th 4 mi 00:26 06:27 pace

    A good race in OK weather!

  10. RUN
    alright LS to Devon 7 mi 00:50 07:07 pace

    Karol is back!

  11. RUN
    alright Madrid 3.56 mi 00:32 08:56 pace

    Ran with Benjamin and Robert C.

  12. RUN
    alright Carrera de la Mujer 5.5 km 00:21 06:07 pace

    6th place overall.