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  • 24 miles
  • 02:59 time
  • 2297 calories
  • 4 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Ox Bow 6.15 mi 00:49 07:58 pace

    Nice trail run in IN.

  2. RUN
    alright RE to tennis courts 6 mi 00:43 07:07 pace

    Nice run in the lake front. First 2 miles with Daryl and Greg from Saucony.

  3. RUN
    good Bucktown 3 mi 00:24 07:56 pace

    New run for me.

  4. RUN
    good LS to Grossinger 8.45 mi 01:04 07:32 pace

    Cold at the beginning but OK run. Ran with Jeffrey and had to cut my run short.

  5. RUN
    alright LS to Howard 10 mi 01:12 07:12 pace

    Did 10 but it was hard! Happy to be done!

  6. RUN
    alright RE to Weveland Tennis Courts 6.03 mi 00:43 07:11 pace

    Cold at the beginning but did OK. Ran with Jeffrey K. for 1 mile coming back in the lake front path.

  7. RUN
    alright LS to Pratt 8 mi 00:59 07:20 pace

    Seemed cald but felt OK, just tired.

  8. RUN
    alright LS to Howard 10 mi 01:10 07:02 pace

    Nice run with Pete.

  9. RUN
    alright 5k Cross Country Masters 3.1 mi 00:21 06:45 pace

    Tired, but placed on my age group!

  10. RUN
    alright LS to Touhy 9 mi 01:06 07:19 pace

    Two miles w/spikes. 3.5 miles w/Jeff F.

  11. RUN
    blah RE to Weveland Tennis Courts 6 mi 00:45 07:25 pace

    Feeling tired!

  12. RUN
    good LS to track in Wilson 6 mi 00:43 07:10 pace

    Ran to track to do my mile trial then return to LS.

  13. RUN
    blah LS to Pratt 8 mi 00:59 07:20 pace

    Tried my new spikes. Ran a mile with them. Hard run with Jeff and Pete. Too warm!

  14. RUN
    good Pumpkins in the Park 3.1 mi 00:20 06:20 pace

    10 place this year. Lots of faster ladies this year!

  15. RUN
    good LS to Park 3.2 mi 00:25 07:56 pace

    Taking easy before race.

  16. RUN
    good LS to Touhy 9 mi 01:03 06:58 pace

    Ran first 3 miles w/Jack, young runner from Winnetka. Beautiful night!

  17. RUN
    good LS to Touhy 9 mi 01:04 07:06 pace

    Did some cross country. Ran first 4 with Pete and Jeff F.