Track and share your training!

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  • 21 miles
  • 02:49 time
  • 2168 calories
  • 3 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright Home to Belmont 8 mi 01:00 07:26 pace

    Ran before the rain!

  2. RUN
    alright Speed workout 4.55 mi 00:46 10:12 pace

    2x800 and 4X400

  3. RUN
    alright Home to Belmont 8.22 mi 01:03 07:37 pace

    Some puddles on the path. Nice to see Kyle twice!

  4. RUN
    blah Ox bow park 8 mi 01:05 08:09 pace

    Feeling tired!

  5. RUN
    alright RE to Weveland Tennis Courts 6 mi 00:46 07:39 pace

    Ran with young Ryan.

  6. RUN
    alright LS to Pratt 8 mi 01:01 07:34 pace

    Got my Garmin!

  7. RUN
    alright LS to Belmont 9 mi 01:10 07:45 pace

    Longest run of the year!

  8. RUN
    alright LS to Devon 7.29 mi 00:54 07:20 pace

    First run of the year and beautiful weather

  9. RUN
    alright LS to willow tree 5 mi 00:41 08:16 pace

    Easy run with Ryan.

  10. RUN
    alright Lawrence to Lakefront 7.8 mi 00:58 07:28 pace

    Beautiful moon! Made my run a little bit easier.