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Entries

  1. RUN
    alright LS to grate 4 mi 00:30 07:29 pace

    Ran with Arnoud. Orange.

  2. RUN
    blah Home to Lakefront 8 mi 01:01 07:36 pace

    Solo run. Gray.

  3. RUN
    alright LS to Pratt 8.24 mi 01:00 07:14 pace

    Ran 2 miles w/Rich. Blue.

  4. RUN
    alright Home to Lakefront 8 mi 00:59 07:18 pace

    Solo run. Grey.

  5. RUN
    alright LS to Devon 7.2 mi 00:54 07:28 pace

    Nice run with Arnold and Rich. Blue.

  6. RUN
    alright LS to grate 4.19 mi 00:32 07:43 pace

    Easy run before race

  7. RUN
    blah Reservoir to Lakefront north 5.39 mi 00:39 07:13 pace

    First time running with Reservoir group. Blue.

  8. RUN
    alright Home to Lakefront Diversey 10 mi 01:15 07:31 pace

    First 10 miler this summer! Orange.

  9. RUN
    blah LS to Pratt 8.17 mi 01:01 07:26 pace

    Gray shoes.

  10. RUN
    alright LS to Touhy 9.14 mi 01:10 07:41 pace

    First long run this summer. Blue.

  11. RUN
    blah Lincolwood 5.1 mi 00:40 07:49 pace

    New path. Running while waiting for car oil change.

  12. RUN
    blah LS to Devon 7 mi 00:55 07:52 pace

    Hot and with 3 walk/run

  13. RUN
    blah Windrunners 10K 6.2 mi 00:44 07:04 pace

    Stopped 3 times!

  14. RUN
    alright FF to cement grate 4 mi 00:31 07:40 pace

    Short run before race

  15. RUN
    blah Guanajuato 6.2 mi 00:50 08:05 pace

    Last run in Guanas.

  16. RUN
    alright Guanajuato 7.36 mi 01:02 08:21 pace

    Ran along Nuevo Acceso.