Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 8 miles
  • 00:58 time
  • 753 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    blah LS to Pratt 8 mi 00:58 07:15 pace

    Several stops after mile 4.5

  2. RUN
    LS to Wilson 6.5 mi 00:49 07:28 pace

    Stop midway for rain.

  3. RUN
    alright Simons to Montrose and around 6.24 mi 00:47 07:28 pace

    One stop/walk. Ran w/Rafer.

  4. RUN
    blah LS to Peterson 6 mi 00:44 07:24 pace

    Chick's fun run w/Saucony. Warm!

  5. RUN
    alright LS to Peterson 6 mi 00:45 07:32 pace

    Last fun run of Tiara!

  6. RUN
    alright Quarryman challenge 10 mi 01:13 07:16 pace

    Lots of walking but better time than last year. Queen of the hill!

  7. RUN
    alright RE to Weveland Tennis Courts 6.52 mi 00:47 07:13 pace

    Nice run w/Rafer. Returned via Lake gravel path.

  8. RUN
    alright LS to Pratt 8.23 mi 00:59 07:13 pace

    Finish the run with John Q!

  9. RUN
    alright 5 de miler + 7 mi 00:52 07:25 pace

    Cinco de Miler at 34:13. Ran a few hills at Montrose.

  10. RUN
    alright Simmons to Peace park 5 mi 00:37 07:22 pace

    Nice run w/Rafer. First from Simmons.

  11. RUN
    alright Speed workout 8.5 mi 01:06 07:45 pace

    Ran from and to home and some hill work at Montrose. Mile run in track at 5:59.

  12. RUN
    alright LS to River Park 4.28 mi 00:34 07:59 pace

    Nice and easy ru with Eric.

  13. RUN
    blah Waterfall Glenn 9.5 mi 01:11 07:30 pace

    Feeling tired but I finished, with some walking. Edward also did it!

  14. RUN
    alright RE to Buena 5 mi 00:36 07:12 pace

    Nice run w/Rafer. Last RE run!

  15. RUN
    blah Speed work out ladder 6 mi 00:45 07:32 pace

    Had a nice group to run with

  16. RUN
    alright LS to Peterson 6 mi 00:48 08:00 pace

    Easy run w/Mary

  17. RUN
    alright Oak Park 3.1 mi 00:21 06:38 pace

    Race for Life. Feeling happy!

  18. RUN
    blah Around Winnemac Park 3.22 mi 00:25 07:54 pace

    Easy run before Race for Life

  19. RUN
    alright RE to Buena 5 mi 00:37 07:17 pace

    Nice run w/Rafer for 3 miles.

  20. RUN
    blah Speed workout 5 mi 00:35 06:58 pace

    Run 7X400. Fastest mile @ 5:47!