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  • 11 miles
  • 01:18 time
  • 1013 calories
  • 1 workouts
  •  
  • This Week time period

Entries

  1. RUN
    good Home to Howard St. 10.5 mi 01:18 07:26 pace

    Building up my mileage!

  2. RUN
    alright Warm up and Rudolph Ramble 6.1 mi 00:44 07:17 pace

    Finished race in 32:19 holding hands with teamamtes Jill, Allie and Stepahie!

  3. RUN
    good Cool down from RR 2 mi 00:20 09:57 pace

    Cool down with Cecilia after the race.

  4. RUN
    good Home-LS to Kedzie 6.61 mi 00:50 07:32 pace

    Nice and easy.

  5. RUN
    good Home to IP 8.17 mi 01:04 07:47 pace

    Nice run by myself.

  6. RUN
    good LS to Peterson 8 mi 00:59 07:21 pace

    Nice quiet run. Uggly sweater run at FF!

  7. RUN
    LS to Pratt 8 mi 01:00 07:32 pace

    Nice run with Pete and Jeffrey. Rainy but not too bad.

  8. RUN
    alright LS to Lakefront 10 mi 01:14 07:21 pace

    Nice run with Karol

  9. RUN
    RE to Weveland Tennis Courts 6.01 mi 00:45 07:33 pace

    Nice run with Cindy most of the way.

  10. RUN
    LS to Peterson 6 mi 00:43 07:10 pace

    Nice cool run

  11. RUN
    good LS to Pratt 8 mi 00:58 07:11 pace

    Good to be back in known territory!

  12. RUN
    blah Mexico City, Eduardo Molina 6 mi 00:46 07:42 pace

    Final run in the big City!

  13. RUN
    blah Mexico City, Eduardo Molina 7.5 mi 00:56 07:30 pace

    Altitude trouble?

  14. RUN
    alright Mexico City, Eduardo Molina 6.5 mi 00:52 07:58 pace

    It is hard to run here!

  15. RUN
    alright LS to Pratt 8.01 mi 01:02 07:44 pace

    Running on the grass to avoid falling. Ran with Jeffrey K.

  16. RUN
    good Ox Bow 6.15 mi 00:49 07:58 pace

    Nice trail run in IN.

  17. RUN
    alright RE to tennis courts 6 mi 00:43 07:07 pace

    Nice run in the lake front. First 2 miles with Daryl and Greg from Saucony.

  18. RUN
    good Bucktown 3 mi 00:24 07:56 pace

    New run for me.

  19. RUN
    good LS to Grossinger 8.45 mi 01:04 07:32 pace

    Cold at the beginning but OK run. Ran with Jeffrey and had to cut my run short.

  20. RUN
    alright LS to Howard 10 mi 01:12 07:12 pace

    Did 10 but it was hard! Happy to be done!