Site:
http://runningwithpuck.blogspot.com
Miles:
814 total / 0 in 2017
Goal:

To run my 2nd marathon /get a sub 25 minute 5k and sub 2 hour 1/2 marathon.

Nancy ran: First run in 9 days d...

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  • 3 miles
  • 00:30 time
  • 09:57 pace
  • 376 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 3 mi 00:30 09:57 pace

First run in 9 days due to not feeling well. Ran it nice and easy. Feeling good now that its done.