Site:
http://runningwithpuck.blogspot.com
Miles:
814 total / 0 in 2017
Goal:

To run my 2nd marathon /get a sub 25 minute 5k and sub 2 hour 1/2 marathon.

Nancy ran: First 10K in a long t...

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  • 6 miles
  • 01:00 time
  • 09:40 pace
  • 779 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Terminal 3 Fun Run 10K 6.2 mi 01:00 09:40 pace

First 10K in a long time. It was very hot and hilly.