Site:
http://runningwithpuck.blogspot.com
Miles:
814 total / 0 in 2017
Goal:

To run my 2nd marathon /get a sub 25 minute 5k and sub 2 hour 1/2 marathon.

Nancy ran: Nice mountain trail r...

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  • 3 miles
  • 00:38 time
  • 12:48 pace
  • 493 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Amargosa Trail 3 mi 00:38 12:48 pace

Nice mountain trail run. Hills are brutal on this trail. Cut about 9 minutes off my time from the last time we did this route.