Site:
http://runningwithpuck.blogspot.com
Miles:
814 total / 0 in 2017
Goal:

To run my 2nd marathon /get a sub 25 minute 5k and sub 2 hour 1/2 marathon.

Nancy ran: Hard course ! So many...

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  • 3 miles
  • 00:30 time
  • 09:49 pace
  • 389 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Xterra 5K Trail Run 3.1 mi 00:30 09:49 pace

Hard course ! So many hills. Finished 31st/183, 6th female overall and 2nd in my age group. Had a great time today !