Miles:
958 total / 0 in 2012
Goal:

Keeping sane since my day job mainly consist of sitting at a computer or in meetings

Aaron G. ran: Only second run since...

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  • 5 miles
  • 00:40 time
  • 07:46 pace
  • 655 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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Queensdale/Ridgefield 5.19 mi 00:40 07:46 pace

Only second run since 10 miler. I was averaging 7:30 min/mi until mile 4. Too windy and uphill finish killed my pace. Felt good though.

about 2 years ago via Garmin

Calories
655