Art
Breakin' in them Birkenstocks
- Miles:
- 345 total / 0 in 2012
- Goal:
Die running or die trying
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Art logged 345 miles.
Last workout 11 months ago. Help get them back on track!
Entries
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walk
great 2.7 mi 01:00 22:13 pace
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walk
good 1.96 mi 01:00 30:36 pace
Breaking in my new Birkenstocks
- RUN
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RUN
great The United States Postal Work... 4.23 mi 00:56 13:11 pace
And neither snow, nor rain, nor heat, nor gloom of night, nor the winds of change, nor a nation challenged, will stay us from the swift completion of our appointed rounds. Ever.
Fun filled fact: I... read more
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RUN
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RUN
good 2.12 mi 00:24 11:27 pace
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RUN
alright 2.16 mi 00:25 11:24 pace
I was trying out a new pair of new balance 2 in 1 shorts and they weren't all that great, left my headphone clip at home and was getting all kinds of tapping sounds through the cable while I ran.
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RUN
great 2.72 mi 00:33 12:13 pace
Happy birthday to me. I'm ever so thankful to the cosmic fates that I am able to run.
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walk
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RUN
great 5.14 mi 01:03 12:11 pace
Took about an hour just around noon. 89 degrees, 56% humidity, mostly sunny. Not often I get to run in these conditions. It was not easy but I felt good after a day of rest. Should have no trouble ... read more
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RUN
good 4.26 mi 00:48 11:20 pace
New headphones today. Just discovered a new blood blister on the second toe of my left foot. I feel good, kind of tired, will probably rest tomorrow.
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RUN
great 4.42 mi 00:54 12:08 pace
It's pretty hot here, was fantastic running back where I used to run. Nike+ ate it on me again from a meeting reminder so I'm pretty much done with it. The controller on my iPhone headphones soaked... read more
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I can see myself being so excited to be running back there that I reel off 10mi hitting all my old routes.
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The question now is if/how to run while in Chicago. It would be so great to run in the motherland.
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RUN
great 2.27 mi 00:25 11:08 pace
I ran with this thing under my left foot: http://yfrog.com/1rvdrmj La drained it last night and it hurt like hell all day, firmed up a bit by the time I got home. Did not stop me. If that mother co... read more
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By the way, Dayton Ave is an excellent spot to run. The shoulders there are paved and really wide and that whole length is one long gradual hill. Really nice.
almost 2 years ago • Like
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I want to figure out how to take dayton to fremont ave n b/c from there it's a straight mellow shot north to my goal of hitting Fred Meyer.
almost 2 years ago • Like
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I knew I wouldn't like it but looked anyway--ouch, you're hardcore.
about 1 year ago • Like
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Yeah that thing was epic.
about 1 year ago • Like
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I have the biggest blister ever on my left foot. It's so big I may have to remove my entire leg to get rid of it.
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walk
good lunch 2.41 mi 00:49 20:31 pace
Lunch walk. I'm kind of sweaty which isn't the best thing at work. I'm pretty certain I've got a blister on my left foot.
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RUN
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RUN
good 2 mi 00:23 11:30 pace
I had a very light dinner, ran after. Did a few intervals the second half.
- RUN
Art
Way to go, go, go!
about 1 year ago • Like