- Miles:
- 2806 total / 271 in 2012
- Goal:
Run injury free.
Amanda G. ran: Easy pace with a few ...
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- 4 miles
- 00:35 time
- 08:38 pace
- 441 calories
- details
good
Gym Treadmill
4
mi
00:35
08:38 pace
Easy pace with a few pickups thrown in for fun. 2 x 400 @ 7:30 and 1 x 1 mile @ 7:30.
- Gear


Pick ups for fun....I like it.
4 months ago • Like
Lovely pace! =D
4 months ago • Like