Site:
http://www.unefillequicourt.wordpress.com
Miles:
5466 total / 1116 in 2014
Goal:

2014 goals: • Ottawa half, May 22nd • Tremblant Ironman 70.3, June 22nd • Défi du Lac Memphré Magog, Sept.27 Plenty of time to have fun, fun, fun!

Nathalie Sanfacon ran: Not bad considering t...

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  • 6 miles
  • 00:57 time
  • 09:55 pace
  • 752 calories
  •  
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  • 192 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 5/5 Effort.
    effort 5/5
 
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good Long Bennett's road 9.16 km 00:57 09:55 pace

Not bad considering the heat and the time I went to bed last night :)
Pool sweet pool...