Agirlnhershoes ran: Rodney and boys are g...

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  • 3 miles
  • 00:19 time
  • 07:43 pace
  • 246 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good just a lil sumpin' 2.5 mi 00:19 07:43 pace

Rodney and boys are gone for fun at beach amusement park so went for short run in the dark. Still 88° w/ 63% humidity. Don't mind the heat but humidity sure makes it feel harder. Had a few nice breezes and peaceful. My flexors are little sore from all the squats and thrusters so just enough run not to over do.

10 months ago