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- 466 total / 0 in 2013
Agirlnhershoes rode: Rode and ran a half m...
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- 4 miles
- 0:00 time
- 0:00 pace
- 159 calories
Rode and ran a half mile. Ankle/heel feeling better but still sore. I did rest most of day, ice, compression, and KT taped that sucker. I think it will be ok for race, so shall see. I also put my big girl panties on- I switched bikes tonight, clipping in for race. I figure im wing'n this whole thing so wth.... Have to get my butt up @3:45 in morning so im headed to bed.