- Miles:
- 466 total / 0 in 2013
Agirlnhershoes you know it's hot whe...
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You know it's hot when you save your pee for hydration. Rule#3 of summer running in LA(lower alaBAMA)...right below drink plenty of water and get your salt licks...


LOL pee clear and pee often!!!
about 1 year ago • Like • 1 person
...in NE Georgia it would be drink plenty (period), knock the cows or deer off the salt licks, and take "your turn". : )
about 1 year ago • Like • 2 people