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Aaron logged 1491 miles.

Last workout 3 months ago. Help get them back on track!

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Entries

  1. RUN
  2. RUN
    3.5 mi 00:30 08:35 pace

    H2

  3. RUN
    3 mi

    I'm starting to understand why non-runners hate running. It's REALLY hard when you're out of shape! 3 miles was enough to wear me out but I'm glad I made it outside!

  4. RUN
    3 mi

    First run back in my hilly neighborhood and it was hard! Very or if shape but it feels good to run again!

  5. RUN
    Coyote Creek Trail, Milpitas, CA 3 mi

    Nice outside run in CA. Three miles was not easy... I've got some work to do to get back in shape!

  6. RUN
    San Jose Hotel 2 mi

    First run in a couple of months after breaking my arm at the start of December. There was no arm pain, which means I can get back to training! That's good because after two months of no exerc... read more

  7. RUN
    Newport Beach 5 mi

    Ran with my BIL on the boardwalks of Newport and Huntington Beaches. Felt good to burn some calories before the big Thanksgiving meal!

  8. RUN
    6 mi 00:48 07:58 pace

    Great run from my grandma's house in St. George. I never realized how hilly hey neighborhood is! The perfect weather and lower elevation made it not too bad though. The stars were amazing!

  9. RUN
    Speedwork

    6x800 @ 6:50 pace. I wanted to be faster but gave it all I could.

  10. RUN
    8 mi

    I have a love/hate relationship with running in the winter. I LOVE the cold air in my lungs, but I hate days like today where it's nasty outside and I have to resort to the treadmill. That thi... read more

  11. RUN
    6 mi 00:50 08:17 pace

    I am SO sore after the sports conditioning class I went to yesterday, but I made myself hey out the door. It took about a half mile to loosen up but it went pretty well from there.

  12. RUN
    4 mi 00:32 08:06 pace

    First run since the Snow Canyon Half a week ago. Felt great to run again. My calves started cramping up the last mile, so I'll have to keep an eye on them. - A

  13. RUN
    St. George 13.17 mi 01:44 07:52 pace

    Snow Canyon Half Marathon. New PR! This course was much steeper than I expected, but it was beautiful! I felt great for most of it, but got tired on all the small hills towards the end. Great race!

  14. RUN
    10 mi 01:24 08:24 pace

    I haven't run in about a week because of the nasty cold I've had and my lungs reminded me the whole way. Hopefully all the gunk will be gone by this time next week. Snow Canyon Half, I&#x... read more

  15. RUN
    JRP 12 mi

    I forgot my watch, so I don't know what my pace was. It was cold but felt good and I didn't bonk like I did around 12 last week. - H

  16. RUN
    Livonia, Michigan 5 mi 00:44 08:45 pace

    Ran the same path as yesterday, but in the other direction so it was still new. My legs are so tired I went shower than usual. Definitely need a rest day. - A

  17. RUN
    Livonia, Michigan 6.01 mi 00:50 08:23 pace

    Found a running trail in the area here in Livonia, Michigan where I'm working for a few days. It was porch dark the whole way, but I found my way and it felt great! My legs are still super sor... read more

  18. RUN
    Union Pacific Rail Trail 15 mi 02:05 08:19 pace

    Ran one of my absolute favorite trails today, the Union Pacific Rail Trail! My quads aren't used to that much downhill. I may be in trouble at the Snow Canyon Half in a few weeks!