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  • 9 miles
  • 0:00 time
  • 1105 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    Amsterdam 4.03 mi

    Morning run in Amsterdam. Gave me a brief respite from my nasty cold. Perfect weather and a completely dead city. Very different from the bustle of daytime.

  2. RUN
    JRP 5 mi

    Morning run in the rain. Great way to stay the morning! - H2

  3. RUN
    Portsmouth 3 mi

    Another morning run in Portsmouth. I went down to the harbor this time. So beautiful! - H2

  4. RUN
    Portsmouth 3.5 mi

    Morning run in Portsmouth, NH. Good morning New England! - H2

  5. RUN
  6. RUN
    3.5 mi 00:30 08:35 pace

    H2

  7. RUN
    3 mi

    I'm starting to understand why non-runners hate running. It's REALLY hard when you're out of shape! 3 miles was enough to wear me out but I'm glad I made it outside!

  8. RUN
    3 mi

    First run back in my hilly neighborhood and it was hard! Very or if shape but it feels good to run again!

  9. RUN
    Coyote Creek Trail, Milpitas, CA 3 mi

    Nice outside run in CA. Three miles was not easy... I've got some work to do to get back in shape!

  10. RUN
    San Jose Hotel 2 mi

    First run in a couple of months after breaking my arm at the start of December. There was no arm pain, which means I can get back to training! That's good because after two months of no exerc... read more

  11. RUN
    Newport Beach 5 mi

    Ran with my BIL on the boardwalks of Newport and Huntington Beaches. Felt good to burn some calories before the big Thanksgiving meal!

  12. RUN
    6 mi 00:48 07:58 pace

    Great run from my grandma's house in St. George. I never realized how hilly hey neighborhood is! The perfect weather and lower elevation made it not too bad though. The stars were amazing!

  13. RUN
    Speedwork

    6x800 @ 6:50 pace. I wanted to be faster but gave it all I could.

  14. RUN
    8 mi

    I have a love/hate relationship with running in the winter. I LOVE the cold air in my lungs, but I hate days like today where it's nasty outside and I have to resort to the treadmill. That thi... read more

  15. RUN
    6 mi 00:50 08:17 pace

    I am SO sore after the sports conditioning class I went to yesterday, but I made myself hey out the door. It took about a half mile to loosen up but it went pretty well from there.

  16. RUN
    4 mi 00:32 08:06 pace

    First run since the Snow Canyon Half a week ago. Felt great to run again. My calves started cramping up the last mile, so I'll have to keep an eye on them. - A