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Ashley logged 40 miles.

Last workout over 7 years ago. Help get them back on track!

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Entries

  1. RUN
    good Storm the Bastille 5K 3.15 mi 00:39 12:22 pace

    Went well. Did have to walk a bit but came in under 40 min...even given that I don't know exactly when I started due to the traffic at the start....so I figure at least a min or 2 after the o... read more

  2. RUN
    good My typical run 2.3 mi 00:35 15:12 pace

    Took Vegas for a run...went pretty well

    • Ashley S.
      Ashley S.

      yep...we have a running path....but I can't get the map to follow it exactly lol

      over 7 years ago Like

    • Natalie
      Natalie Nice Job
      Nice Job:

      Do you run in your neighborhood?

      over 7 years ago

  3. VELO
    great Tennis 7.5 mi 00:37 12.2mph pace

    Was going to play tennis, and went to the court to find no one there.....so I came home and rode my bike. It was a lot of fun I forgot how much I enjoy it. Really worked my thighs going up some h... read more

  4. RUN
    good My typical run 2.3 mi 00:31 13:27 pace

    Went well ran before clinical. Nice day out.

  5. RUN
    good My typical run 2.3 mi 00:31 13:27 pace

    took vegas for a run. My right leg is feeing a better.....my right shin was hurting at the end of last week and I didn't want to head down that road. Ran most of the way and am looking forwar... read more

  6. walk
    great Neighborhood route 2.13 mi 00:32 14:59 pace

    very windy.....my ears were cold and i got headache so i walked more than ran today

  7. RUN
    great 2.4 mi 00:38 15:50 pace

    took vegas for a run....she was bouncing off the wall this morning and last....she defiantly made me feel that I needed to go for a walk/run

  8. RUN
    great My typical run 2.08 mi 00:38 18:15 pace

    Ran before work