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Eric logged 1621 miles.

Last workout about 3 years ago. Help get them back on track!

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  1. RUN
    good LSD with TTBmates. 16.59 km 01:55 11:09 pace

    fast ra kaayo for LSD..

  2. RUN
    good Asr run.Today 11/21/15 5.16 km 00:50 15:42 pace

    mao ugm Npud LSD.

  3. RUN
    alright Birthday run with Mates.. 17.11 km 03:30 19:45 pace

    from JY to coffeecat as meeting place and started there th 15k birthday run.

  4. RUN
    good LatePost: 11/7/15 2 bridges 22.37 km 00:10:00 00:43 pace

    LSD Solo run 2 weeks ago. forgot to log my run..

  5. RUN
    alright Late Post: Unexpected 25k tra... 25 km

    From SCH quiot pardo to buhisan, tong on..ambot unsa patong bukira...

  6. RUN
    good LatePost: Sunday run. Bandit ... 8.66 km 01:10 13:00 pace

    mao rato!

  7. RUN
    blah MILO HALF MARATHON 21K CEBU LEG. 21 km 02:43 12:29 pace

    HUNA HUNA rana Dong. I thought i can manage to run half marry before cut -off time at 2:30 despite of Ankle Sprain (gikan sa SCH)plus YOBAB upper body. The results....FAILED! Bawi sunod..

  8. RUN
    late post: Chillax Run Octobe... 5.17 km

    tried to run despite of ankle sprain as warm up run for MILO half marry.

  9. RUN
    alright Quiot Pardo peak: ground 103 8 km 02:00 24:08 pace

    Trail run with Doc Bencj around 4.30pm to 7.
    Breath taking view.. Wow .wow

  10. RUN
    good IT PARK: ground101 6.07 km

    run, walk, drill, fast pace, slow pace intervals.

  11. RUN
    good Banawa ground 101 12.85 km 01:46 13:17 pace

    My longest run since 2012. Ran 45 min. without water breaks at 7.35 pace. (hinay pa jud) then the rest, run with walk intervals. Glad to see those motivated newbie runners along the road. Good to ... read more

  12. RUN
  13. swim
    great September 28, 2015: CCSC with... 300 m

    mao rato! 50 m. swim and rest and so on...

  14. RUN
    great October 2, 2015: IT PARK 3 km

    RUN, walk Drill Run Walk Drill.

  15. RUN
    great October 1, 2015: IT PARK napud. 4.5 km

    Run walk, Run Walk..

    TTB Relay TEAM!
    RUNNER kunuhay... yeheyy sub2 21k. inshllah.

  17. RUN
    great Rammy's BIRTHDAY run @ Cempark 6 km 00:01:00 00:16 pace

    After Busay in the morning I was invited by Doc. Mitty to attend Ramster...Dagan na pud ky Sayang ang miles!

  18. RUN
    great September 30, 2015Uphill BUSAY 11.22 km 03:30 30:07 pace

    Run , Walk Run.. Saw some TTB mates. Porfie, Bernard and someone's wearing new TTB jersey.