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Amy logged 487 miles.

Last workout 3 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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Entries

  1. Amy F.'s Photo Amy
    RUN
    great Treadmill 2 mi 00:25 12:30 pace

    A bit rainy outside so I went on the treadmill. Boring but good.

    3 months ago
  2. Amy F.'s Photo Amy
    FIT
    alright Weights 00:30

    Wow, obvious I haven't lifted in awhile...

    5 months ago
  3. Amy F.'s Photo Amy
    RUN
    great Zapping my zero 2 mi 00:20 10:00 pace

    Back at it. Run/walk ending with a hill, pushups, situps.

    5 months ago   
  4. Amy F.'s Photo Amy
    FIT
    great Dipsea Hike 4 mi 02:30 37:30 pace

    First time exercising in awhile because of a recent medical issue. Happy to be back! Did part of the Dipsea hike then went through Muir Woods. Starting C25K tomorrow to get back in running form.

    6 months ago
  5. Amy F.'s Photo Amy
    FIT
    good Tennis 01:00

    A little windy today but still fun.

    7 months ago
  6. Amy F.'s Photo Amy
    walk
    great Cool down 1 mi 00:17 17:00 pace

    Nice walk home from the park.

    7 months ago
  7. Amy F.'s Photo Amy
    FIT
    great Strength 00:05:00

    Quick strength training mix in the park.

    7 months ago
  8. Amy F.'s Photo Amy
    RUN
    great Marina Run 2.05 mi 00:18 08:52 pace

    Felt great today. Could've gone longer but I'm trying to stick to my training plan.

    7 months ago
  9. Amy F.'s Photo Amy
    walk
    great Walk Home 0.7 mi 00:13:00 18:34 pace

    Home with groceries. Making stuffed squash for dinner!

    7 months ago   
  10. Amy F.'s Photo Amy
    RUN
    good Whole Foods Run 1.07 mi 00:10:50 10:07 pace

    Ran to Whole Foods. A little shorter distance than I thought so I added a few blocks. Nice to turn an errand into a mini-workout!

    7 months ago   
  11. Amy F.'s Photo Amy
    FIT
    alright Tennis 01:00

    Legs felt heavy near the end. Two workouts today!

    7 months ago
  12. Amy F.'s Photo Amy

    #dailymission Did my run today after walking 20 minutes to drop off our old Comcast box. Nice warm-up!

    7 months ago
  13. Amy F.'s Photo Amy
    RUN
    good Neighborhood Run 2.15 mi 00:20 09:18 pace

    I'm officially back in workout mode. Took long enough. Gorgeous day for a run!

    7 months ago
  14. Amy F.'s Photo Amy
    FIT
    great Tennis 00:30

    Started playing tennis with my boyfriend this week - forgot how much I love it! Nice to have courts right near our apartment.

    7 months ago
  15. Amy F.'s Photo Amy
    RUN
    good Neighborhood Run 1.69 mi 00:15:00 08:52 pace

    Feeling guilty about the lack of running recently. So today starts my progressive marathon ending with a 5K on July 31st! Need to figure out how to dress for San Fran weather. Always too hot or too... read more

    7 months ago   
  16. Amy F.'s Photo Amy
    FIT
    good Bar Method Class 01:00

    Tried a free bar method class this morning. Great workout and a lot of fun, though I probably prefer power yoga for strength training.

    8 months ago
  17. Amy F.'s Photo Amy
    RUN
    good Neighborhood Run 2.18 mi 00:20 09:10 pace

    Nice run today, though I am sorely missing my foam roller. Can't wait to unpack all of my stuff tomorrow! Also excited because I signed up for the SF Progressive Marathon next month, ending with a ... read more

    8 months ago