- Site:
- http://afowl.com/
- Miles:
- 27475 total / 240 in 2012
- Goal:
Ran Boston for the first time! Now to get back running, then on to my first 100 miler, qualifying for Boston again, and eventually a sub-3:00 marathon!
Wall of Motivation (172)
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Great Performancewow! on a workout
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Nice JobGlad to see you knocking out the workouts! Hope you're pain-free! on a workout
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Get BetterNice to see you back! Good luck with the Dr's. on a workout
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Nice JobCongrats on getting back out there! I hope your recovery goes well & without ... read more
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You're an InspirationUm Jason? Insane couple of weeks!!! Huge mileage! on a workout
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You're an Inspiration
6:33? WOW on a workout
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Nice Jobglad too see you getting back at it Jason. on a workout
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Get Better
good plan, that usually helps me with it band issues on a workout
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Great Performance
WOW!!! on a workout
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Great Performance
Nice; real nice, Jason. Brilliant effort. on a workout
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You're Funny
Nice job! on a workout
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You're an Inspiration
Any chance you'll find a running group--even if it's only once a week? Glad ... read more
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Nice Job
yea that was pretty slow today...haha on a workout
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You're an InspirationWOW!!! Great Job!!! on a workout
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You're an Inspiration
Great job Jason--two in a row and three on the week. Are you sure you're not... read more
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Great Performancelooks very speedy to me! on a workout
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Nice Job
looks like your back :) nice pace on such a windy day maybe try dropping some... read more
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You're an InspirationNice to see you recovered! I'm still working on my comeback from injury, so i... read more
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Great Performance
You are truly back. Glad to see you doing so well. I guess you were "taking... read more
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You're an Inspiration
16 miles on a hilly route and you have a 7:27 average pace- WOW!!! on a workout
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You're HotThis was the most inappropriate and funniest motivation I could send, so ther... read more
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CongratsI agree with Michael M. It made my heart leap to see the burger picture on m... read more
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Post a workout!
Just checking in with some of my DailyMile friends. Hope your training is goi... read more
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Get Betterso sorry to hear that jason.... looking forward to the day in the future whe... read more
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You're an Inspiration
Absolutely amazing, Jason. Nearly 500 miles in a week; you're truly a marvel... read more
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Great Performance
Can't believe the miles you put in. Love it! on a workout
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You're an Inspiration
Jason you continue to amaze! on a workout
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You're an Inspiration
Second 100M in three days... on a workout
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Congrats
Very nice!!! on a workout
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You're an InspirationImpressive! on a workout
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You're FunnyDetours FTW!!!! on a workout
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You're an InspirationRunning, biking... whatever it is you do, you always inspire. This will be be... read more
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Good Luck
Good luck Jason. Great to see you back... on a workout
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Feel Betterlooking forward to your speedy recovery! ;) on a workout
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Good LuckHang in there Jason! on a workout
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Post a workout!
Hope things are going well Jason, and that the time away from running is not ... read more
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