- Site:
- http://afowl.com/
- Miles:
- 27475 total / 240 in 2012
- Goal:
Ran Boston for the first time! Now to get back running, then on to my first 100 miler, qualifying for Boston again, and eventually a sub-3:00 marathon!
Jason V. shared a photo
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
A nifty do-it-yourself turn signal jacket for cyclists. Or anybody, really.
http://afowl.com/2010/02/10/turn-signal-jacket/



I now know what I am buying every one of my family members next Christmas. haha. great post.
almost 2 years ago • Like
I point. Seems to work well. The drunk drivers don't notice any of it though.
almost 2 years ago • Like
Awesome!
almost 2 years ago • Like
oh wow, thanks for posting this
almost 2 years ago • Like